In 100 g (Grams) of Potatoes, microwaved, cooked, in skin, flesh and skin, with salt there is 0.039 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Potatoes, microwaved, cooked, in skin, flesh and skin, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Potatoes, microwaved, cooked, in skin, flesh and skin, with salt

Potatoes, microwaved, cooked, in skin, flesh and skin, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked, in skin, flesh and skin, with salt are listed below.

Water	72.04 g	72.04%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	2.44 g	2.44%
Total lipid (fat)	0.1 g	0.1%
Ash	1.18 g	1.18%
Carbohydrate, by difference	24.24 g	24.24%
Fiber, total dietary	2.3 g	2.3%
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.24 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	105 mg	0.10%
Potassium, K	447 mg	0.45%
Sodium, Na	244 mg	0.24%
Zinc, Zn	0.36 mg
Copper, Cu	0.334 mg
Manganese, Mn	0.292 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	15.1 mg	0.02%
Thiamin	0.12 mg

Nutrients in Potatoes, microwaved, cooked, in skin, flesh and skin, with salt